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Easy Healthy Stovetop Homemade Granola Recipe

 

Hey! Guys

In this article, I am sharing a healthy stovetop granola recipe. Store bought granolas are very unhealthy they are full of added sugar & preservatives which are not at all good for our health so this granola recipe will be the best option for your breakfast & for snacking. While dieting sometimes we crave for something to munch & we can easily have this granola. You can also read the recipe for my healthy cookie. So let’s know the recipe

INGREDIENTS:

  • 1 Cup Rolled Gluten Free Oats
  • 1 Cup Beaten Rice(Poha)
  • 1 Cup Quinoa Flakes
  • 2 and a half TBSP Pumpkin Seeds
  • Some blueberries
  • 2 and a half TBSP Sunflower seeds (optional)
  • 6-7 Dates
  • 1 TSP Cinnamon powder
  • 1 and a half TBSP Coconut sugar/Palm Sugar/Jaggery
  • Some chopped almonds (optional)
  • Some black raisins (optional)
  • Chopped dried coconut (optional)
  • Some sun-dried kiwi (optional)
  • Some sun-dried Papaya (optional)

Easy Healthy Stovetop Homemade Granola Recipe

BEATEN RICE: It is also known as poha in Hindi, it is great food for health if you want to lose weight you should include poha in your diet. It is very low in calories & keeps you full for a long time so perfect for weight management. It is very light on your digestive system because it easy to digest. It is gluten free so if you are on a gluten-free diet it would be one of the best options. It is rich in protein, it is a good source of carbohydrate which provides an instant energy to your body. It becomes rich in probiotic elements because of getting dry. Poha is considered to be a great meal option for diabetics as it promotes the slow release of sugar into the bloodstream.

For the detail information of Quinoa.

Easy Healthy Stovetop Homemade Granola RecipeMETHOD: Take a nonstick pan & bring it to heat now put rolled oats & bitten rice & roast it for few minutes when you start smelling its aroma

Easy Healthy Stovetop Homemade Granola Recipethen add quinoa flakes to it & again roast it for 1 minute (do not add it along with oats & bitten rice as it is very thin & can get burned quickly) now add pumpkin seeds & sunflower seeds & again roast it for 1 minute. Then add dates, mix it properly now turn off the flame & then add cinnamon powder & palm sugar/coconut sugar in it & mix it properly, let it cool down & then add almonds, black raisins, dried coconut, sun-dried kiwi, sun-dried papaya. You can easily store it for a month in an airtight glass container.

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