Hey! Guys The sandwich is a food which is the most common and the most popular food item in every house no matter which country you belong. The best part of the sandwich is you never get bored with it because you can create unlimited varieties of sandwiches with your creativity you can make the… Read More 2 Amazing Sandwich Recipe For Weight Loss
Hey! Guys ORIGIN: Chia seeds are originated and cultivated in central and southwest Mexico. It is obtained from the plant Salvia Hispanica which belongs to mint family Basil seeds which are also known as Sabja in Hindi. It is originated and cultivated in Indian Mediterranean region. It is obtained from the plant Lamiaceae which also… Read More Chia Seeds vs Basil Seeds(Sabja)
Hey! Guys So today I will share an amazing recipe of a weight loss roti/ chapatti which is very effective in weight loss I made this recipe on a huge request from my viewers and it came out very effective. In India, we are habituated to eat roti/ chapatti and people cannot avoid it.… Read More Weight Loss Roti Recipe/Multi Grain Aata Recipe
Hey! Guys Today I will share an amazing weight loss dinner recipe with all of you which is excellent for your weight loss. You will be surprised with the results. When we are on a diet or on a weight management, we get many options for breakfast and lunch but when it comes to… Read More High Protein Weight Loss Dinner Recipe
Hey! Guys Gram Flour or Chickpea flour is known Besan(बेसन) in Hindi. It is a most popular and a common ingredient of Indian Kitchen but it is not just an ingredient it is a powerhouse of vitamins and minerals. With gram flour, you can make super delicious food recipes healthy or unhealthy both. It is… Read More Gram Flour Besan(बेसन) For Weight Loss
Hey! Guys Flax seeds, I know about this food since my childhood. My grand maa and maa used to mix flax seeds powder with curry, vegetables and I used to enjoy it and my all time favorite recipe amongst them is flax seeds powder with rice, salt with few drops of mustard oil although I… Read More Flaxseeds For Weight Loss
Hey! Guys In India curry leaf(करी पत्ता) are mainly used to add flavor to the dishes especially in southern part of the India and people use it in their day to day life. But it also has many health benefits including weight loss. We always seek for the best way to lose weight and try every… Read More Amazing Weight Loss With Curry Leaf (करी पत्ता)
Hey! Guys Pearl Millet which is also known as bajra(बाजरा) in Hindi is a very popular grain in India and Africa. It is loaded with vitamins and minerals. It is one of the most common grains used in India and it is also known as poor man’s food here in India. The grains are… Read More Pearl Millet(बाजरा) A Natural Weight Loss Food
Hey! Guys As we all know that how healthy Green gram for us but this is not it, it is very helpful in weight loss as well. Green gram or Moong dal what we call it in Hindi is a lentil which we can eat in many different ways we can eat it in… Read More Does Eating Moong Daal Helps In Weight Loss?
Hey! Guys Whole wheat flour for weight loss now it is a very controversial topic to discuss because a majority of people avoid eating whole wheat flour during their weight loss process but according to my experience & whatever I searched about it on that basis, I can say this is not 100% true.… Read More Whole Wheat flour? Good or Bad for Weight Loss
