Hey! Guys Hemp seed, it is also known as BHANG KE BEEJ in Hindi now I know many people got scared with this name but guys there is nothing to worry about it. It has many health benefits. These tiny seeds are ignored for such a long time because it has a botanical name is… Read More 10 Amazing Health Benefits of Hemp Seeds
Hey! Guys Today I will talk about quinoa which pronounced as “keen-wah” It is a very popular food these days with so much of health benefits including weight loss so let’s know what Quinoa is first. What Is Quinoa? It is actually a seed. The scientific name of Quinoa is Chenopodium quinoa. It is initially grown… Read More 8 Amazing Health Benefits Of Quinoa
Hey! Guys As we all know that how healthy Green gram for us but this is not it, it is very helpful in weight loss as well. Green gram or Moong dal what we call it in Hindi is a lentil which we can eat in many different ways we can eat it in… Read More Does Eating Moong Daal Helps In Weight Loss?