Hey! Guys Hemp seed, it is also known as BHANG KE BEEJ in Hindi now I know many people got scared with this name but guys there is nothing to worry about it. It has many health benefits. These tiny seeds are ignored for such a long time because it has a botanical name is… Read More 10 Amazing Health Benefits of Hemp Seeds
Hey! Guys Flax seeds, I know about this food since my childhood. My grand maa and maa used to mix flax seeds powder with curry, vegetables and I used to enjoy it and my all time favorite recipe amongst them is flax seeds powder with rice, salt with few drops of mustard oil although I… Read More Flaxseeds For Weight Loss
Hey! Guys As we all know that how healthy Green gram for us but this is not it, it is very helpful in weight loss as well. Green gram or Moong dal what we call it in Hindi is a lentil which we can eat in many different ways we can eat it in… Read More Does Eating Moong Daal Helps In Weight Loss?