Hey! Guys In this article, I am sharing a healthy stovetop granola recipe. Store bought granolas are very unhealthy they are full of added sugar & preservatives which are not at all good for our health so this granola recipe will be the best option for your breakfast & for snacking. While dieting sometimes… Read More Easy Healthy Stovetop Homemade Granola Recipe
Hey! Guys Semolina which is also known Rava or Sooji in Hindi. It is made of ground wheat and it is a very popular food item in India. As semolina is a wheat product it contains gluten so it is not good for a gluten sensitive person and celiac disease person. A quarter cup of… Read More 11 Health Benefits Of Semolina
Hey! Guys Hemp seed, it is also known as BHANG KE BEEJ in Hindi now I know many people got scared with this name but guys there is nothing to worry about it. It has many health benefits. These tiny seeds are ignored for such a long time because it has a botanical name is… Read More 10 Amazing Health Benefits of Hemp Seeds
Hey! Guys Today I will talk about quinoa which pronounced as “keen-wah” It is a very popular food these days with so much of health benefits including weight loss so let’s know what Quinoa is first. What Is Quinoa? It is actually a seed. The scientific name of Quinoa is Chenopodium quinoa. It is initially grown… Read More 8 Amazing Health Benefits Of Quinoa
Hi! Guys I always experiment for my dinner when I am on a diet because I always feel that we have so many options to eat for the rest of the day except dinner. There are people who eat only some fruits, salads or soups in their dinner while dieting but I am a person… Read More Low Calorie Weight Loss Dinner Recipe Idea
Hey! Guys As we all know that how healthy Green gram for us but this is not it, it is very helpful in weight loss as well. Green gram or Moong dal what we call it in Hindi is a lentil which we can eat in many different ways we can eat it in… Read More Does Eating Moong Daal Helps In Weight Loss?