Hey! Guys In this article, I have shared a weight loss breakfast smoothie recipe which will give you an amazing result on your weight loss it will help you to lose 2.5 kg to3 kg in a week. This mango smoothie will give you an instant energy & Keeps you energized for the entire day… Read More Healthy Breakfast Weight Loss Mango Smoothie
Hey! Guys Semolina which is also known Rava or Sooji in Hindi. It is made of ground wheat and it is a very popular food item in India. As semolina is a wheat product it contains gluten so it is not good for a gluten sensitive person and celiac disease person. A quarter cup of… Read More 11 Health Benefits Of Semolina
Hi! Guys Today I am sharing 3 amazing easy and delicious breakfast smoothie recipes for you. Smoothies always take a special place in our diet routine because they are easy to make but at the same time very filling. When you are in rush and have nothing ready to eat you just need to find… Read More 3 Healthy Breakfast Smoothie Recipe
Hey! Guys Hemp seed, it is also known as BHANG KE BEEJ in Hindi now I know many people got scared with this name but guys there is nothing to worry about it. It has many health benefits. These tiny seeds are ignored for such a long time because it has a botanical name is… Read More 10 Amazing Health Benefits of Hemp Seeds
Hey! Guys Navratri is a very popular festival in India. As the name, Navratri suggests Nav means 9 in Sanskrit and Ratri means nights. Means people celebrate this festival for 9 nights or you can say 9 days. Within these 9 days people keep fast & eat fruits, veggies, without salt or they only use… Read More Navratri Diet Plan/Navratri Upvas Diet Plan
Hey! Guys So today I will share an amazing recipe of a weight loss roti/ chapatti which is very effective in weight loss I made this recipe on a huge request from my viewers and it came out very effective. In India, we are habituated to eat roti/ chapatti and people cannot avoid it.… Read More Weight Loss Roti Recipe/Multi Grain Aata Recipe
Hey! Guys As we all know that how healthy Green gram for us but this is not it, it is very helpful in weight loss as well. Green gram or Moong dal what we call it in Hindi is a lentil which we can eat in many different ways we can eat it in… Read More Does Eating Moong Daal Helps In Weight Loss?